Tag: zeaxanthin
-
A Guide To Protecting Eye Health and Longevity As You Age
Let there be sight. If there’s one thing that we’re worried about losing as we age, it’s definitely our vision. Eye health is so important, especially when you remember to spend a large majority of your days staring into a screen, which is certainly accelerating how fast our vision ages. As a result, it’s more…
-
Carotenoids: The Bright Healthy World Of Pigments
Carotenoids are chemical compounds that give fruits and vegetables their bright colors. These pigments act as antioxidants in the body, providing a range of health benefits, such as lowering inflammation and boosting immunity. Unlike some foods, cooking carotenoid-rich foods increases their power. There are over 600 different types of carotenoids but the most recognized are…