Tag: Yoga
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Beauty Is Yours To Create On Our African Beauty Break
Beauty comes in many forms, and it goes beyond a product, a routine, or a face. It can be found anywhere, but its expression is yours to create. No masks, just makeup, no rules. Just you. What’s your beauty truth? Beauty begins with you. For our second event of the year, we wanted to align…
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Try 3 Top New Yoga Trends And Win With Virgin Active
We all know the benefits of exercise – they are legendary, after all. Unfortunately, not all of us are ready to hit the weights or spend our Saturday mornings joining a park run. Obstacles such as sports injuries, busy schedules, and chronic disease symptoms have a way of stopping us from giving our all on…
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9 Holistic Alternative Therapies During Early Recovery
You know how amazing you feel after a good workout? How relaxed do you feel after a nice massage? And how peaceful do you feel after a yoga class? Bringing awareness of the connection between the mind and body is a growing focus among addiction recovery and behavioral health providers, and for good reason. Increased…
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Fibromyalgia: Natural Ways To Alleviate Chronic Pain
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] Chronic pain is a debilitating condition that continues to affect the everyday life of the average…
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Arthritis: Natural Remedies To Help Alleviate Your Joints
Arthritis refers to the inflammation of one or more of your joints. Pain, stiffness, and hard to move joints and bones are characteristics of this joint disorder. There are more than 100 different types of arthritis and according to statistics, this unpleasant condition affects more than 50 million Americans. The most common form of arthritis…
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Summer Is Ideal For Keeping Your Joints Healthy And Pain Free
Summer means hot and warm weather, where there’s more sunshine and vitamin D freely available. We need to take advantage of this to get outdoors. The more you move, the more you’ll lubricate any stiffened-up joints, to prevent more serious joint problems like arthritis or injuries. No matter how healthy you think you might be,…
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Retreat To Chole Island And Find Your Calm With Us
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Do you yearn for a healthy travel escape to a beautiful island where you can restore your…
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How To Eat Raw More And Exercise Like Kate Midddleton
Choosing to eat raw is a fine solution for anybody who is looking to maintain a slender and healthy body. Kate Middleton, the Duchess of Cambridge, is a royal who always looks stunning. It’s not easy to look as amazing as she does, but eating raw food more often and sticking to an effective exercise…
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Yoga: The Amazing Benefits of Daily Practice
Often than not, life can get busy and stressful – leaving no room for one to maintain an active lifestyle. There just doesn’t seem enough time in the day for you to grab your trainers and head off to the gym. However, you don’t need to carve out an hour of your day to keep…
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Social Media And Contortionists Might Be Ruining Yoga
Social media is booming with yoga enthusiasts and gym-goers, even those who enjoy contorting their bodies in all kinds of crazy poses. Is this a good or a bad thing? Well, it’s all up to preference. However, Instagram tends to fill up our minds with high expectations and is changing the way we look at…