Tag: yoga for arthritis
-
7 Ways Elliptical Trainers Get You Fit and Boost Your Longevity
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]When it comes to the best exercise equipments that will boost your health, the first one to…
-
17 Self-Care Activities For People With Chronic Joint Pain and Arthritis
Many disorders such as psoriatic arthritis, rheumatoid arthritis, and fibromyalgia can cause pain and distress in the joints. You don’t suffer from joint pain alone. Millions of people in the world are suffering from sore joints, according to the Centers for Disease Control (CDC), and that figure is expected to increase. Researchers have recently estimated…
-
10 Diseases That Can Be Managed With Yoga
The practice of yoga comes from ancient Indian tradition. It seeks to help practitioners develop a sense of harmony and oneness with the natural world and themselves. Traditionally, the practice involves eight rungs of spiritual awareness that the student gradually learns and develops as they continue on their yoga journey. In modern, western spirituality, yoga…
-
The 5 Yoga Poses That Will Improve Your Health
Yoga is all about the union of the mind, body and soul, so it should come as no surprise, it has also been shown to improve health. Scientists have shown that following yoga with deep relaxation protects against stress and stress related disease. Their research has also found that specific yoga poses may target, and ultimately…