Tag: Workplace
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Could Overworking Affect Your Longevity and Cause Burnout?
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Overwork and burnout; it might not come as too much of a surprise to hear that millions…
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5 Ways To Have a Healthier Happier Workplace Romance According To An Expert
A workplace romance can add a lot of stress to your life. Not just pleasure. We all know that stress can place our health and mental wellness at risk. If you are considering a workplace romance or are in one, this post may help you ensure your approach is healthy and has longevity. Why are…
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10 Healthy Workplace Hacks To Boost Your Longevity
Change can be scary and stressful, mainly when changes occur in the workplace. There’s no denying that COVID-19 has transformed the workplace as we know it. Many companies have adopted a hybrid work model, in which a portion of the workforce works from home on specific days and in the office on other days. Murray…
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5 Surprising Ways How Your Job Influences Your Health
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] You take on a job that provides security, feeds your professional hunger, and nurtures your sense of purpose. If you thrive…
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Relieve Workplace Stress and Pain With Acupuncture
Acupuncture is an age-old natural medicine practice that helps balance energy and relieves stress and pain. A natural approach to better health Originated thousands of years ago, acupuncture is a TCM (traditional Chinese medicine). It’s based on the premise that a disturbance or a blockage in the flow of life energy of the body, can…
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LifeQ Releases New Blood Oxygen Monitoring Solution Smartwatch
November 18, 2020. ATLANTA – LifeQ, the world-leading independent provider of wearable-derived health information has released an innovative new blood oxygen monitoring solution. The Xiamo Mi Smartwatch will open up the opportunity to get regulatory approvals for a variety of solutions, that require the monitoring of blood oxygen levels over time. These include conditions where there…
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Here’s Why You Should Take More Mental Health Days In 2020
According to the World Health Organization, mental health disorders such as anxiety and depression cost around US$1 trillion globally in lost productivity each year (1). With the new work year upon us, coupled with long demanding working hours and minimal vacation time, it’s easy for our jobs to leave us exhausted and emotionally drained. As…
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5 Benefits of Aromatherapy in the Office
If you work in an office, especially in an older building, you’ve probably grown accustomed to harsh lighting, unpredictable temperatures, and stale, stuffy air. This is where aromatherapy, the practice of using fragrance to help achieve psychological and physiological benefits, can help. Here are five benefits of aromatherapy in the office. You can create an…
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How To Enhance Your Confidence For Life Success
Business Leader Mom Lawyer Health Nut Passionate Mentor & Receptive Mentee Schuyla Goodson Bell, the Managing Director of Cummins Southern Africa, is all the above. (1) She shares with Longevity Live her 5 tips on how to enhance your confidence for life success no matter your age or life stage. Empowerment of women in the…