Tag: women’s
-
Is Your Menstrual Cycle Affecting Your Injuries?
More women and girls are participating in sports than ever before. The positive impact of which extends beyond the field of play, and promotes an active lifestyle at any age. Yet, it has also led to a rise in orthopedic injuries among women. Injuries and Menstrual Cycles During a person’s menstrual cycle, hormonal fluctuations, primarily…
-
A Women’s Guide To Aging and How To Live Better, Longer
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] In this women’s guide to healthy aging, we provide a detailed review of the major lifestyle risks facing women…