Tag: wimbledon
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Wimbledon Legend Novak Djokovic Shares Wellness Secrets
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]This past weekend, Novak Djokovic broke history and cemented himself in the tennis record books after he claimed a record-tying 20th Grand…
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Naomi Osaka and Mental Health: It’s Okay Not To Be Okay
We’re in a mental health pandemic. According to a study published in Scientific Report that used information from 32 different countries and 398 771 participants, the global prevalence estimate for depression was 28.0%, 26.9% for anxiety; 24.1% for post-traumatic stress symptoms; 36.5% for stress; 50.0% for psychological distress; and 27.6% for sleep problems. Considering the fact that…
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Wimbledon: How Do The World’s Top Tennis Players Stay In Shape?
Wimbledon is coming to an end and as usual it has been thrilling. While each of the world’s top tennis players gives their all during the world’s biggest tennis tournament, we’re breaking down how they prioritize their health and well-being both on and off the court. Wimbledon Player’s Health Secrets Johanna Konta While the 28-year-old…
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Negativity? Serena Williams Fights It By Keeping Busy
Negativity – it’s that unwanted energy that creeps its way into all of our lives at some point. It’s the worst place to be when you continue to spiral down its negative loop. However, it comes down to how you cope with it and the way that you respond to its nasty grips. Serena Williams.…
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Strawberries And Cod Fish Roast
Strawberries, strawberries, strawberries! Wimbledon is in full swing and we just had to share this super tasty dinner recipe. It’s unusual but totally divine. These delectable red berries are delicious, and our favourite tennis competition gives us another reason to eat them! Why Are Strawberries So Good For You? Strawberry lovers, you are in luck. This berry…
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Roger Federer Reveals Secret Regime To Fitness Longevity
Roger Federer has definitely mastered the art of living a longer, healthier life. And not only with his body, but with his incredible performance as a tennis champion. Year after year. His classic style has no weaknesses, which is very impressive! But what continues to stun us is his ability to always make a comeback. He can…