Tag: Wellness
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Fashion And Comfort: Can We Have It All?
It’s a sentence we’re heard thousands of times – fashion isn’t about comfort, it’s about looking good. We see it on the runways, we’ve seen it countless times while re-watching The Devil Wears Prada and Ugly Betty – if that was your guilty pleasure TV show. And even though we’ve come a long way in…
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The Nefertiti Lift: The Neckline You Always Wanted
Having a long, elegant neckline could be harder to achieve than you thought. We all know the benefits of botulinum toxin when it comes to aesthetics, but did you know it can help reduce neck jowls too? What is botulinum toxin? Botulinum toxin is a refined excretory by-product that comes from bacteria, and is developed…
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iPhone Addiction In Teens: What’s Going On?
The first week of 2018 had hardly reached its end, and a major addiction issue had already raised its ugly head. Teenagers – specifically one’s living in the United States – report finding it increasingly difficult to part with their iPhone, even for a short time. The problem had gotten to the point where parents…
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Tech Savvy: 5 Ways To Make Technology Work For You
Numerous tech studies link workplace wellness with improved employee performance, happiness on the job and an individual’s commitment toward organizational goals. Companies should be applauded on their innovation and efforts toward making wellness in the work environment a priority, but it’s not all up to your employer. What actions and decisions are you taking to…
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The Next Big Thing: Dermalogica Daily Superfoliant
In this product review article, we share on the best and latest in beauty so that you know exactly what to expect from the newest products on the shelves. For this one, we reviewed the new Daily Superfoliant by Dermalogica. What does it do? This daily exfoliant detoxes your skin from air pollution particles, which are known to…
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Hake Pan-Fried With Pesto And Cherry Tomatoes
This hake recipe can be prepared to be gluten-, grain and diary-free; no-carb and paleo-friendly. Serve it with a simple salad of lettuce, (it contributes digestive enzymes) and avocado (providing good fats and fibre). Ingredients: 4 large hake fillets (frozen is fine) 250 punnet of cherry tomatoes 1/4 tsp sugar salt to season 1 tsp…
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Immunotherapy Cancer Treatment : Patient Testimonial
When I was diagnosed with malignant malinoma in November 2011, it was almost impossible for me and my family to accept. Immunotherapy, however, changed my story. Diagnosis and treatment I had not experienced any symptoms. I was sitting in the lounge one night when I noticed that a mole on my leg had grown bigger…
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Social Life: How Does Yours Impact Your Longevity?
According to the UN, by 2050, the number of over 60’s is expected to double – however, when examining the cause of this, scientists are beginning to realize that diet and exercise are not the only factors. A person’s social life may be playing a more important role than anyone initially thought. In the latest episode of Vital…
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Exercises To Sculpt Your Waist, Abs And Thighs
Strong, toned muscles will always be a coveted element of health, and for good reason. They cannot be bought, inherited, or exchanged, which means that anyone who has them had to put in the work to build them through different, hard exercises and a good diet. Here are the best exercises for sculpting the areas…
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Stretching It Out: Top 5 Benefits Of Loosening Up
There’s always been a strong emphasis on making stretching part of your exercise regimen, but including it as part of your daily routine is just as important to your health. That early morning stretch is often equivalent to a cup of coffee – it wakes you up, and it just feels so good. However, when…