Tag: Wellness
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Yoga must be part of your anti-aging exercise regime
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Yoga has come a long way. You could say that once upon a time it was considered a rather alternative activity. Largely…
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Singapore and Apple Launch LumiHealth App To Boost Wellness
Singapore has launched the LumiHealth app with Apple, in an innovative move to help improve health and wellness outcomes. The collaboration was announced today as part of the country’s Smart Nation initiative. A national effort to leverage technology to deliver benefits to its citizens and businesses. What is LumiHealth? LumiHealth will use technology and behavioral…
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Make Time For Yourself, Says Celebrity Hilary Swank
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Make time for yourself and dedicate your full attention to yourself. It’s impossible to make progress if you’re devoting yourself entirely to…
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Is Working Long Hours Worth It In Your Country?
We’ve all likely stayed later at work when we’ve been super busy or had to catch up on work, however sadly, in recent years, long working days and taking work home has become the norm for many employees. Not only is this causing employees to miss out on enjoying the pleasures of life and spending…
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12 Face Mask Mistakes You Need To Stop Making
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[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Face masks have become mandatory in almost every country. It’s clear that they’re going to part of our wardrobe for the foreseeable…
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Use Apple Cider Vinegar For Longevity
Apple cider vinegar has become the most sought-after vinegar in the health community and for good reason. It’s great for your longevity. It comes from apple cider which is made from apple juice. At first, the apple juice is fermented and this creates apple cider. Apple cider is then fermented and turned into vinegar by…
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7 Great Reasons You Need To Drink Turmeric Milk
Turmeric is a key ingredient in almost every Indian dish, probably because it’s so good for you. In Ayurveda, it’s used for its antioxidant, anti-inflammatory, antibacterial, anti-allergenic, digestive. As well as a diuretic, anti-fungal, anti-carcinogenic, anti-mutagenic properties. Wow! That’s a lot of power in one herb! Turmeric milk (also known as golden milk or haldi…
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5 Things to Know About Family Health During Lockdown
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Lockdown is now the new normal. Family, work, health, education, and other support networks are facing a strain because of the lockdown.…
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Cleveland Clinic Says Alzheimer’s Risk Is Higher Among Women, But Can Be Lowered
Wednesday, 5 August 2020, CLEVELAND: Recognizing that Alzheimer’s is significantly more prevalent among women and that many risk factors for the disease can be mitigated, Cleveland Clinic’s Lou Ruvo Center for Brain Health has joined forces with the Maria Shriver-founded Women’s Alzheimer’s Movement to establish a one-of-a-kind prevention clinic exclusively for women. Women at risk…