Tag: Wellness
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Hemp: Could It Be The Future of Agricultural Farming?
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Could hemp be a part of the solution when it comes to the climate crisis? Carbon dioxide is, as we all know,…
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Vitamin D: Could It Be The Solution To All Your Acne Woes?
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Most of us think of Vitamin D as the vitamin that comes from sunlight. New research seems to show that it could…
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Studies Show Mushroom Extract AHCC May Help Clear Cervical Cancer Virus
Researchers studying immunity in cancer patients have found that supplementing with a powerful mushroom extract, AHCC may help eradicate the viral infection which causes cervical cancer. Mushroom extracts have been used for centuries For thousands of years, societies around the world have used mushrooms for their perceived beneficial effects on the human immune system. Indeed,…
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7 Tips To Help Keep Women Runners Safe
Women runners all over the world battle with constant harassment and the threat of attacks while trying to run or exercise outdoors. A survey by Runners’ World and Women’s Health in the UK found that 60% of women were harassed while running. In 2019, Stop Street Harassment found that 68% of US women had experienced…
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Miss Dhanusha on Prioritizing Self-Care During A Pandemic
These past few months have been hard on us. This is why it’s always important to regularly check in on yourself and to practice some much-needed self-care when you do. So, how do you begin the journey to self-care? Luckily, Longevity LIVE created Wellness Wednesdays. It’s a weekly Instagram interview at 19h00 SAST hosted by…
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Coping With Grief During The Holiday Season
In previous years, holiday cheer has been what helps us unwind and get ready for the July summer break, but as time has proven, 2021 is anything but like previous years and as a result, the holiday season is likely to be not a happy time of year for everyone, especially when you consider that…
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Waist Trainers: Should You Wear Them While You Work Out?
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Many women lust over the idea of a tiny waist and hourglass figure. Which explains why waist…
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Quote Of The Week: Neuroscientist Matthew Walker On Sleep
Neuroscientist Matthew Walker, Ph.D. is a world-renowned expert on sleep. He hosts a Masterclass on the science of better sleep and his TED Talk, ‘Sleep is your superpower’ has over 20 million views. Matthew Walker is also the author of an international smash bestselling book Why We Sleep. It’s a must-read for anyone and everyone…
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Could A Plant-Based Diet Reduce The Severity Of Covid-19 Symptoms?
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]It’s no secret that certain types of foods are better for us than others. Since the beginning of the pandemic, we’ve all…
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Celynn Morin Puts the Fun Back Into Health and Wellness
Do you ever get bored being healthy? Yes, sometimes being healthy can feel like a drag, especially when all everyone seems to do is tell you what you’re doing wrong with your wellness. However, staying healthy doesn’t have to feel like a tedious mission. In fact, leading a healthy lifestyle can be a fun and…