Tag: Wellness
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Why Nettle May Be Next Big Thing in Sustainable Fabrics
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Perhaps when you think about Nettle, clothing isn’t the first thing to come to mind. In fact, what likely fiord comes to…
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These Skin Care Tips Will Help You Look Great Without Makeup
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Makeup: Many of us tend to use it to cover up ‘flaws’ or to give tired skin some life. But with masks…
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Op-Ed: Are South Africans Eating Enough Fruit and Vegetables?
The theme for Nutrition Week 2021 is “Eat more fruit and veggies”. Even though we know we need five servings of fruits and vegetables per day, most people in South Africa do not get enough for good health, writes Vitality dietitian Terry Harris. Fruits and Vegetable Habits in South Africa Guess which fruit and veg…
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Muscle Pain in Seniors – Causes and Solutions
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] If you don’t understand where all the pain in your neck or right arm is coming from, and you’re above 50,…
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Madonna Is A Night Owl, But Is Staying Up Late Really Bad For Your Health?
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Night owl? You aren’t alone. Mostly, we tend to hear stories of celebs being up and at it early. They seem to…
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Gwyneth Paltrow Shares Her Ultimate Wellness Hacks
If there’s one celebrity who’s the epitome of wellness, then it definitely has to be Gwyneth Paltrow. The 49-year-old is constantly in the headlines for her wellness-driven lifestyle and while some of her choices are questionable (vagina-scented candles, anyone), you can’t deny that the Shakespeare in Love actress knows what she’s doing when it comes…
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Gwen Stefani’s Secrets for Aging Gracefully
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Gwen Stefani seems to have hacked the system when it comes to aging. The singer has spent a long time in the…
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Futurist Chunka Mui On How To Build A World Our Kids Can Thrive In
What if, instead of trying to predict the future, we could just pick the one we want – and then invent it? A Brief History of a Perfect Future, is a book by Chunka Mui, Paul Carroll, and Tim Andrews. It describes seven stunning technological advances that will occur by 2050 and shows how to combine…
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Targeting Metabesity 2021 Kicks Off Today
Targeting Metabesity 2021, a virtual global event kicks off today. This auspicious event takes on some of the most critical issues in healthcare today by: Focusing on chronic (not just acute) diseases Shifting the spotlight beyond treatment to prevention Going beyond disease-by-disease treatments to prevention of multiple diseases by addressing common root causes Shifting from…
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Are You Getting Enough Vitamin D? Here’s How to Make Sure
Your body needs vitamin D. It helps keep bones and muscles strong by regulating calcium and phosphate absorption. It may even play a role in preventing cancer and other chronic illnesses, like multiple sclerosis. And you might be surprised to learn that 40 to 75 percent of people are vitamin D deficient. How do you…