Tag: Wellness
-
Cher On Beauty, Exercise and Wellness at 75
If only you could turn back time, why would you want to if you looked like Cher? With a career spanning over 40 years, the Believe singer has clearly not missed a beat, not only in her musical career but also in her wellness routine. Speaking to British Vogue, the 75-year-old shared her most intimate…
-
Coconut Water: Drinking It Might Aid Weight Loss
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]It’s the new year and many of us will, no doubt, and despite our best efforts, have put on a…
-
Fresh-Faced Since Friends – Jennifer Aniston’s Aging Secrets
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]She is one of the most famous celebrities of all time. Fifty-two year old Jennifer Aniston’s lifestyle and beauty routine…
-
Here’s How You Can Stimulate Your Vagus Nerve to Promote Better Mental Health
Are stress and anxiety affecting your mental health? There are ways you can stimulate your vagus nerve to promote a healthier mental state. One stressful 9 to 5 shift can ruin your mood for a day. But, if that one day becomes two or more, that stress can become a chronic problem. Managing stress for…
-
How to Keep Your Skin Healthy In Winter
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Keeping your skin healthy and moisturized during the winter can be a difficult task. All the drying…
-
Self-Care Tips As You Navigate Your Busy Day to Day Life
Time waits for no man or woman. Life is busy, whether it’s attending boardroom meetings or helping the kids with homework, your work is never done. While it is easy to get carried away in the hustle and bustle of it all, you must be careful not to ever forget to take care of yourself. …
-
Faithful to Nature is SA’s first Retailer to Get B Corp Certified
Faithful to Nature is the first retailer in South Africa to become B Corp certified for its commitment to social and environmental sustainability. The wellness company has lead the way in terms of innovations like product transparency, sustainable packaging and carbon neutral delivery. Faithful to Nature has grown from a small start-up introducing South African…
-
12 Body-Sculpting Sex Positions To Tone Your Abs, Arms, Glutes and Legs
Sex is great not only for pleasure but also for our physical health, as it is equivalent to light-moderate exercise, recent research has shown. But which sex positions are best for your overall physical fitness, and which can tone different parts of your body? Survey on the most effective sex positions to burn calories Lovehoney…
-
The Top 5 Most Commonly Believed Sex Myths
When it comes to sex education, many individuals feel left in the dark, leaving many of us believing in various myths and falsehoods about sex, pleasure and their health well into their adult lives. In an attempt to better educate Britain on sexual health, Lovehoney ran a survey, revealing the most prevalent sex myths and…
-
Substantial Weight Loss Can Reduce Risk of Severe COVID-19 Complications
Successful and substantial weight-loss intervention before infection associated with 60% lower risk of severe disease in patients with obesity A study by a top American hospital, Cleveland Clinic, shows that among patients with obesity, prior weight loss achieved with bariatric surgery was associated with a 60% lower risk of developing severe complications from COVID-19 infection.…