Tag: Wellness
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How Much Vitamin D Should You Be Taking?
Prior to COVID-19, if someone asked you whether they needed a vitamin D supplement, you’d probably have told them not to worry about it – or recommended a multivitamin with a few hundred IUs of D. And people who lived in warm climates would have thought that just getting some sun was enough. Well, the…
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Common Health Issues and Wellness Concerns for Men
Men’s health is a topic of growing importance as it directly impacts the overall well-being and longevity of individuals. To live a full, healthy life, it’s crucial for men to be informed about common health issues and wellness concerns. Below is a range of physical and mental health issues that men commonly face, as well…
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Dr Matthew Sacco Shares 5 Great Benefits For Children Playing Team Sports
Ahead of World Mental Health Day on 10th October, expert from global health system Cleveland Clinic says participating in team sports teaches life skills and can build self-confidence for the long haul The benefits children derive from playing team sports are not limited to better physical health as there are social and emotional gains too,…
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Embrace Wellness with the Sweet Scent of Lychee Perfume
Ahh, the sweet smell of lychee, you have to love it, right? Right now, we’re diving deeper into the captivating world of lychee perfume, exploring its enchanting aroma and the myriad ways it enhances your well-being. So, buckle up and get ready to embark on a fragrant journey where every whiff tells a tale of…
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Unlocking the Health Rewards of Embracing Natural Ingredients
Have you ever taken a moment to pause and wonder about what’s really in the food you eat every day? Well, if we look beyond the bright labels and the fancy packaging, it’s often the simplest and most natural ingredients that provide the most health benefits. Longevity Live Paid Content. And why not? We are…
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Can A Scent Make You Smarter?
Have you ever been transported to another place and time by a specific smell? Whether it’s freshly cut grass, your mom’s perfume, or your favorite comfort food, a scent can have a powerful effect on your psyche. That’s because smell is the only sense with a direct connection to the limbic system, which plays a…
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How Technogym Is Igniting A New Era of Exercise
Don’t all good things seem to come from Italy? An Italian-based fitness equipment manufacturer is holding nothing back when it comes to reinforcing its fitness solutions as a lifeline for preventative healthcare. Technogym offers a variety of equipment made to suit every individual and their fitness goals. Their mission is to spread the wellness lifestyle.…
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What Every Woman (and Man) Needs to Know About Aggression
When we think of aggression, regardless of whether it’s verbal or physical, we often imagine someone losing control. I mean who hasn’t lashed out in the heat of the moment at some point in their lives? But there’s another, more dangerous type of aggression – and acting like they’re the same can cause real problems.…
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Can Vitamin D Prevent Cancer Deaths?
Who doesn’t know someone who’s battled cancer? With millions dying from it every year, researchers are racing to find ways to help us cure, prevent, or even live with it. Epidemiologists Cedric Garland and his late brother Frank dedicated their lives to the cause. They believed that vitamin D could prevent many types of cancer,…
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Nutrition Myth Buster Jonny Bowden, Ph.D. CNS Takes On the Myths About Plant-Based Diets
What you probably don’t know about this latest trend, plus why some plant-based supplements may not supply the nutrients you need. Plant-based products get a lot of attention these days. While there is a perception that plant-based is better for your health, you might be surprised to learn that’s not always true. Many junk foods…