Tag: Weight Gain

  • Which Sugar Substitute Is Best?

    Which Sugar Substitute Is Best?

    Many of today’s sugar free products are loaded with a variety of sweeteners. Knowing the differences between each sugar substitute is crucial for your health and waistline. With names such as Neotame, Lactitol and Trehalose, not only have sweeteners become hard to recognize, but they sound more like characters out of an anime, than ingredients. They’re also…

  • Your Checklist For Metabolic Syndrome

    Your Checklist For Metabolic Syndrome

    The Well Up Challenge – a journey to weight loss and wellness: Over the past year, Longevity has hosted a weight loss and wellness challenge which aims to improve the overall wellness of a group of overweight candidates over a nine-month period. Our panel of experts provided advice and support to the participants during this…