Tag: Weight management
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Rebel Wilson: Walking Helped Me Lose 75 Pounds
A walk a day could really keep the doctor away – just ask Pitch Perfect star, Rebel Wilson. The 41-year-old actress dubbed 2020 as her ‘Year of Health’, aiming to become healthier and lose weight. Fast-forward to today, and the Australian has lost a whopping 75 lbs. So how did she do it? Well, according…
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Climate Change Is Making Obesity Worse, Study Finds
When you think of climate change, you think of melting ice-caps, rising temperatures, and raging wildfires. When you think of climate change and public health, you think of heat waves and poor air quality. In regards to climate change, the last thing you would connote that with is obesity. However, a new study has found…
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3 Ways To Say Bye-Bye To Back Fat
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] When it comes to stubborn areas on our body that we wish would lose some pounds,…
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Is Red Wine The Secret To Weight Loss?
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] Some of us look forward to a glass of red wine after a…
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Tackling Misconceptions Around Obesity and Weight Loss
Obesity is a growing health problem worldwide. 13% of adults worldwide considered obese and obesity is the cause of premature death for 4.7 million people in 2017. This was close to three and four times higher than estimated road accidents and HIV/AIDS respectively. Yes, obesity is a growing health concern worldwide. Unfortunately, there are still many…
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Inside Melissa McCarthy’s Incredible Weight Loss Journey
Are we spotting a whopping 75-pound weight loss? Of course, none other than Melissa McCarthy. Now, even losing a pound sounds like a big deal. You get it, with all the food and messed-up metabolism. But for someone who has been in the spotlight, it creates a bit of a hurl globally. So, What’s her…
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The Top 5 Hardest Areas to Lose Fat From
Losing weight is tough. What is even tougher is trying to lose weight in certain specific areas of your body. Everyone has one (or more) annoying spots on their bodies where they seem to pile on more fat compared to other areas. This can be a different place for different people. Today we will be…
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7 Natural Fat Burners To Help Fight Stubborn Weight
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] After the year that was 2020, we all wish things could be easier.…
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9 Morning Habits That Will Help You Lose Weight
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] Rise and shine and lose those extra pounds! Our mornings are often fast-paced and rushed, and everything we do during that…
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11 Things That Could Be Impacting Your Weight
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]When it comes to losing weight, the recommendation is pretty simple: eat less and move more. However, many people struggle with this…