Tag: weekend dozing
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Some Daytime Napping Is Good For You, But Beware Weekend Dozing
A new study has found that occasional daytime napping is good for your longevity. Naps taken twice a week (only) could lower the risk of heart attacks or strokes. But beware the weekend nap and taking a daytime nap every day. Dozing off too often may not be as healthy as we all hope. This…