Tag: weak immune system
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Celebrity Trainer, Oscar Smith, Says Keep Fitness Exciting And Fun
Celebrity trainer Oscar Smith dedicates his time to promoting the fact that fitness is a lifestyle. Smith’s O-D Studio in New York attracts celebrities including Katharine McPhee, Tom Brady, Rosario Dawson, Val Kilmer, and many others. But with the world facing the crisis of the century, our routines are all over the place which means it’s…
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5 Natural Antibiotics To Help Protect Your Immune System
Antibiotics are some of the most commonly prescribed medications in the world. In fact, antibiotics are regularly overprescribed, especially for conditions that cannot be treated with antibiotics. Not to mention the concerns about the overuse of antibiotics, there is now a growing need for more natural methods that can help to protect both one’s health…
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6 Top Immune Boosting Power Foods
Having a strong immune system will contribute to your overall better health and longevity. Here are our top five immune boosting power foods to help you on your way. How to build your own defence system We tend to think of our immune system as a single entity. However, it’s a whole system made up…
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11 Ways You’re Harming Your Immune System
The number of cases associated with the coronavirus has surpassed 90 000, and the death toll has is over the 3000s. That said, of these 80 000 cases over 50 000 of them have recovered from the illness. One then has to ask, what sets the two groups apart? One potential reason could be the…