Tag: watermelon
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5 Hydrating Power Foods For Youthful Skin
Youthful skin starts with hydration. Even though the skin is the biggest organ in the body, it is also the last organ to receive water and essential nutrients. Dehydrated skin can easily become wrinkled and loose. Even though stress, sleep, food and hormones all impact our skin, a good hydration routine can help keep you glowing…
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Why Watermelon Juice is Good for Your Muscles
Watermelon may seem like just a summer fruit that you should enjoy at the foot of a swimming pool. But it actually has a lot more health benefits than you may have thought. A research paper published in the Journal of Agriculture and Food Chemistry proved that refreshing glass of watermelon juice can help relieve your…