Tag: water
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Crystal Cleansing: How to Set Intentions and Activate Your Crystals
If you’re using crystals for health and wellness, then you also want to practice crystal cleansing. Crystal cleansing is the process of ensuring a crystal is at its optimal state for giving and receiving energy. Over time, a crystal can become dull and tired by absorbing inharmonious energies. The more regularly a crystal is used,…
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Will Rosemary Water Help You Live Longer?
When I read an advertisement for No.1 Rosemary Water in the latest edition of British Vogue, I was curious. What is rosemary water and will finding out Rosemary’s secret help me live longer? The Vogue promotion explained that No.1 Rosemary Water was inspired by a particular rosemary herb found in a small Italian village called…
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Top 5 Healthy Habits That Will Make You Stronger
Being strong isn’t just about having a great muscular built. Most people nowadays recognize strength as a trait of a person who can physically do everything. And in all honesty, strength is not all about that. Apparently, a strong person is someone who has a healthy mind and body. And it doesn’t happen overnight. Before…
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Energy Drinks: How They Affect Our Bodies Negatively
Energy drinks are marketed as beverages that boost mental and physical performance. Caffeine is the most common stimulant in these drinks, but some brands contain other plant-based stimulants such as guarana and ginseng. As with soda, energy drinks are also high in sugar – for example, just one can of Red Bull contains around 27,5g…
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7 Eco-Friendly Products For Daily Life
Living green doesn’t have to be difficult. By including these eco-friendly products in your day-to-day routine, you can do your part to decrease waste and harmful chemicals that go back to the environment, save water, and slow down the rate at which we use up our natural resources. Did you know? Each year of the…
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Dehydration: Why You Need To Load Up On H20
The amount of fluid in our body affects the way our cells function – meaning that dehydration can interfere with healthy aging. According to nutrition expert Linda Drummond, we don’t feel thirsty until we’ve lost about 1% of our body weight in water. If dehydration continues, we experience greater thirst, discomfort and loss of appetite.…
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How Much Water Should You Drink Daily?
It’s a simple fact that many people don’t drink enough water in the day, despite the health benefits. Modern lifestyles and the accessibility of a wide selection of sweetened, carbonated drinks has tainted the human palate and appreciation for water’s natural taste. Here’s why you need to drink more pure water every day Almost 70%…
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Hair Health: Stress and Tresses
Your hair health can often tell you when there is a underlying problem with your wellbeing. Here’s what you need to know and what you can do to get to the root of the problem As we age, and the seasons change, it is common for our hair to become dry, brittle and to develop…