Tag: watamu
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Living Near Water Is Extremely Good For Your Health
Living near the water, no matter where you find it will transform your health. If water intrigues you instantly with its therapeutic benefits, then just know you’re not the only one. In fact, studies have found that there’s a biological connection between us and water. It triggers an immediate response in our brains. You can…
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Fresh Coconut Kenyan Style Breakfast Muffins
Fresh coconut Kenyan-style breakfast muffins sound like a delicious way to start our mornings! Usually when we hear the word ‘muffin’ we automatically assume that it means fattening or unhealthy. Fortunately, I’ve discovered that Kenyans are very healthy people and take pride in eating a whole foods diet. Preparing a tray of muffins so you…
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Little Italy On The East African Coast Of Kenya
Little Italy is what I like to call the small town situated on the coast of Kenya, called Watamu. Then, just before you reach Watamu you will find the neighboring city known as Malindi. These areas are both adored for their pearly white, pristine, and golden sandy beaches. Not only are these areas beautiful, but…
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Coconut Fish Curry Healthy Recipe Made In Kenya
Coconut fish curry is the perfect dinner. This is a Kenyan dish that combines a mix of Thai and Indian-inspired flavors. Best of all, the recipe is quick enough for midweek and is ready in under 30 minutes. This is a colorful hake and prawn one-pot curry. Coconut Fish Curry Recipe In case you missed…
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Nothing Gets You In A Better Mood Than Seafood Does
Nothing boosts my mood quite like a week’s worth of eating regular meals consisting of seafood, vegetables, and lots of fruit. On the whole, as a Mediterranean eater, I choose to consume a diet like this anyway. However, when you’re staying in the beautiful Watamu, Kenya the fish is caught fresh by the day. Other…