Tag: vitamins

  • The 5 Best Anti-Aging Fruits For Your Skin and Health

    The 5 Best Anti-Aging Fruits For Your Skin and Health

    Now just because the fountain of youth has yet to be discovered, it doesn’t mean that you don’t have a say in how your skin ages. Yes, aging is an inescapable certainty, but that doesn’t mean that it can’t be done well. In fact, you can still maintain your youthful and supple appearance as you…

  • Stronger Immune Systems Fight The Risk Of Infection

    Stronger Immune Systems Fight The Risk Of Infection

    Stronger immune systems are what we all need in order to successfully shield ourselves from being infected by harmful viruses and bacteria. Especially with the outbreak of the Coronavirus, this gives us even more reason to ensure that we build stronger immune systems. With or without the recent outbreak, we should be taking preventative measures…

  • Poor Diet? Here Are 5 Natural Supplements to Help Boost Your Health

    Poor Diet? Here Are 5 Natural Supplements to Help Boost Your Health

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] To be healthy means to maintain an optimal balance of all the functions in your body.…

  • Macro Importance of Micronutrients: What are the Health Risks of Hidden Hunger?

    Macro Importance of Micronutrients: What are the Health Risks of Hidden Hunger?

    More than two billion people around the world are suffering from a deficiency of micronutrients, according to the World Health Organization (WHO). Micronutrient deficiency also referred to as “hidden hunger” is the lack of vitamins and minerals. It can result from factors like poverty, inaccessibility of various healthy foods, as well as illiteracy of optimal…

  • Can A Vitamin Be Dangerous?

    Can A Vitamin Be Dangerous?

    From a young age, we are taught to take our vitamin supplements daily. They are supposed to make us stronger, healthier, and help us enjoy better immunity against illness. Nowadays, however, the buzz is asking whether your vitamins are doing what they’re supposed to – and whether it’s possible that they’re not quite as good…

  • Glow From The Inside Out With Solal & Longevity

    Glow From The Inside Out With Solal & Longevity

    Wellness, that coveted glow and peace of mind. These topics were discussed at length at our latest workshop, called Your Health Is Your Wealth, which we hosted alongside our partners Solal, at the beautiful Mesh Club in Rosebank this past weekend. And if you missed it, you can read all about everything that was covered…

  • Pineapple Fruit Might Be A Post Workout Powerhouse

    Pineapple Fruit Might Be A Post Workout Powerhouse

    Pineapple fruit is one of my favorite fruits in existence. Its sweet taste and the yellow color are the perfect combo for instant happiness. I am delighted that it’s seriously beneficial to your fitness and health routine as well. Just a few slices of this juicy fruit might also be exactly what you’re craving before…

  • Tropical Food And A Simple Life Is The Change We Need

    Tropical Food And A Simple Life Is The Change We Need

    Tropical food, spices and flavors are used regularly, if not daily, in most of your drinks and meals. However, not all of us know much about them and how they can transform your quality of life. I think that having permanent easy access to anything you want is not always a good thing. A human being is…

  • Worms Are Parasites That Should Not Be Overlooked

    Worms Are Parasites That Should Not Be Overlooked

    Worms and the effect that they can have on your body are highly underestimated. After the experience, I had with them… I must share with you the importance of deworming both your family and yourself. Intestinal worms are the worst kind of parasites and can take away your health in no time at all. They…

  • Intravenous (IV) Vitamin Therapy: Hype Or Hope?

    Intravenous (IV) Vitamin Therapy: Hype Or Hope?

    We’ve all woken up after a night of too much fun and wished that someone or something out there would just restore our bodies to prior to that night and make us feel like new. Some think they have the answer to recovering from their hedonistic lifestyles in form of the IV (intravenous) vitamin therapy.…