Tag: vitamin D

  • Immune Systems Are Complex, But Filled With Fun Facts

    Immune Systems Are Complex, But Filled With Fun Facts

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Immune systems are complicated systems that help protect our bodies and shield us from all things harmful.  Ever since the outbreak of…

  • Here’s How You Can Get Vitamin D When Stuck Inside

    Here’s How You Can Get Vitamin D When Stuck Inside

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]It’s important to get enough vitamins in your body, to live a long and…

  • The 10 Best Supplements To Boost Your Immune System

    The 10 Best Supplements To Boost Your Immune System

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Never has the importance of the immune system been as important and vital as it is now. The immune system, which is…

  • Therapy From The Light Might Be The Best Kind Of Drug

    Therapy From The Light Might Be The Best Kind Of Drug

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Therapy using light has accumulated some convincing science. This has led us to think…

  • Vitamin D: 7 Top Benefits For Your Skin

    Vitamin D: 7 Top Benefits For Your Skin

    A lot of us are probably unaware that vitamin D is also known as the sunshine vitamin. This is because the body produces vitamin D after sun exposure. Research says, up to 50% of the world’s population may not get enough sun, and 40% of US residents are deficient in this vitamin. So if you…

  • The Duchess of Cambridge Kate Middleton Urges Children To Get Outdoors

    The Duchess of Cambridge Kate Middleton Urges Children To Get Outdoors

    This generation is often referred to as the Indoor Generation. This is due to the excessive amount of time that we spend indoors, flickering away at some form of technology. This unhealthy method of living has drawn the concern of many, most notably the Duchess of Cambridge, Kate Middleton. Kate Middleton Wants Your Kids to Play Outside The…

  • HEV Light: Is Your iPhone Aging You?

    HEV Light: Is Your iPhone Aging You?

    There are already plenty of precautions advising against the excessive use of electronics. Various studies have highlighted the effects of high cellphone use. This includes poor sleep patterns, heightened stress levels, and even symptoms of depression. If that’s not enough, there is now growing research on how high cellphone usage can accelerate the aging process.…

  • The 5 Essential Nutrients To Relieve Anxiety

    The 5 Essential Nutrients To Relieve Anxiety

    Living with anxiety can be immobilizing. It’s difficult to navigate your day if you don’t know when or where your next panic attack may occur. Even though anxiety is often seen as a mental issue, one forgets that neurotransmitters and steroid hormones largely influence our mental state. Even though it is important to look at…

  • Vitamin Sea.

    Vitamin Sea.

    From as early as the 4th century B.C. Hippocrates, the father of modern medicine recommended the sea as an important natural source of healing.  The sea’s many naturally healthy properties were used in thalassotherapy and hydrotherapy to actively treat diseases of the body and mind as well as maintain good health and longevity. Centuries later, as…