Tag: vegetarian diet
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Plant-Based Diet Can Reduce Your Greenhouse Gas Emissions By 75%
According to the United Nations, the global food system accounts for about one-third of global greenhouse gas emissions, 70% of freshwater use, and 78% of freshwater pollution. As a result, there have been discussions on how changing dietary habits can help counter growing emissions. One suggestion has proposed cutting back on meat consumption. With research…
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Gwen Stefani’s Secrets for Aging Gracefully
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Gwen Stefani seems to have hacked the system when it comes to aging. The singer has spent a long time in the…
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Soy Isn’t The Problem, The Processing Is
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]With all the buzz around the planet, we’re all trying to make changes. Many scientists believe that switching to a plant-based diet…
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Miss Dhanusha on Prioritizing Self-Care During A Pandemic
These past few months have been hard on us. This is why it’s always important to regularly check in on yourself and to practice some much-needed self-care when you do. So, how do you begin the journey to self-care? Luckily, Longevity LIVE created Wellness Wednesdays. It’s a weekly Instagram interview at 19h00 SAST hosted by…
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Could A Plant-Based Diet Reduce The Severity Of Covid-19 Symptoms?
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]It’s no secret that certain types of foods are better for us than others. Since the beginning of the pandemic, we’ve all…
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Could A Pescatarian Diet Be The Way To Go?
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] Essentially, a pescatarian diet is a plant-based diet that includes fish and seafood as the main source of protein. It’s well…
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10 Quick and Great Reasons To Go Vegetarian
Way back when being vegetarian was being the odd one out – but now, as the movement has grown in popularity, it’s easier than ever to go veggie! Everywhere you go nowadays, there’s a vegetarian or even vegan option to accommodate those who don’t eat meat. Vegetarianism has been endorsed by celebrities from Morrissey to…
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Soy Foods: Are They Good Or Bad For Your Health?
Soy has been part of traditional Asian diets for the past millennium, and in recent years, it’s slowly become a staple in many vegans, vegetarian and plant-based diets. Now while the move away from meat products is welcome, you can’t deny that you’ve heard the rumors. There are rumors about whether soy foods are a…
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Sudden Cravings For Carbs And Salty Food Explained
Sudden cravings for salty or sweet foods happen to the best of us. But for the most part, random cravings tend to be for the most calorie-dense options like brownies, pizzas, cookies, chips, and pasta. Something along the lines of two thick slices of bread layered in peanut butter or a crunchy chocolate bar. But…