Tag: valentine’s day

  • Self-Care Tips For The Month of Love

    Self-Care Tips For The Month of Love

    February is officially the month of love, and while many focus on their interpersonal relationships, there’s no better relationship than the one you have with yourself. As such, it’s important that you make sure to make time for some self-care during the month of February. Longevity has partnered with ADCO  to share these wellness tips.…

  • 3 Sex Positions For Those Struggling With Back Pain

    3 Sex Positions For Those Struggling With Back Pain

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] According to statistics, around 80% of the population will experience back pain at some point in…

  • Grow Old with Me: Some Advice on Aging in Relationships

    Grow Old with Me: Some Advice on Aging in Relationships

    Most people commit to their life partners’ at a very young age. All seems beautiful and doable at this time. Both you and your partner can take on anything and everything when health and life essentials are all topped up. However, when with time, and life’s resources are stretched, particularly your health, the real challenges…

  • Dating, Worrying, and Depression – How to Do It Right

    Dating, Worrying, and Depression – How to Do It Right

    If you’re reading this, you’ve probably accessed lots of material concerning depression and how to deal with it. Much has been said and studied concerning matters to do with mental health problems, but most health scholars and gurus focus on a narrow perspective. This burden triples when an individual is in a relationship and has…

  • Boost Your Sex Life With These 7 Yoga Poses

    Boost Your Sex Life With These 7 Yoga Poses

    The art of yoga has a lot of benefits for the human body, however, it could also be exactly what you need to reignite the spark in your relationship. I mean, regular yoga practice can benefit your health, so there’s no reason why it can’t provide more benefits in the bedroom. It appears that the…

  • 12 Surprising Health Benefits of Sex

    12 Surprising Health Benefits of Sex

    It’s the month of love and for a lot of people, there’s only one thing on their mind. Now while sex is a pleasurable experience that can boost the month of February, did you also know that it can do the same for your health? Aside from reproduction and pleasure, sex could also be exactly…

  • Enjoy A Romantic Day In With Your Partner

    Enjoy A Romantic Day In With Your Partner

    Instead of going out to celebrate a romantic occasion, rather prepare a night in. The Capital Hotel School has the best tips on how to set up a romantic indoor picnic, and they’ve also had their own chef – Chef Alicia – provide her favorite romantic meals to which you can serve your loved one…