Tag: Turmeric
-
Turmeric and Skincare: Anti-Aging and Beauty Secrets Revealed
Our skin is the body’s biggest organ. However, it’s also the most sensitive to environmental pollutants. These include stress, pollution, poor diet as well as irregular sleep cycles. This then results in dull, lifeless, and aged skin. Luckily, certain ingredients exist that can help to maintain health as well as the appearance of your skin,…
-
Ground Turmeric Breakfast Recipes To Fight Inflammation
These three ground turmeric recipes are a delicious and gluten-free way to start the day. 1. Ground Turmeric & Chia Breakfast Bircher Muesli Ingredients 1/4 cup gluten-free oats 1/4 cup chia seeds 2cm grated fresh turmeric or 1 tbsp (15ml) ground turmeric 1 cup (250ml) almond or soya milk Fresh fruit to serve Method of preparation:…
-
Nature’s Top 10 Antibiotics
Antibiotic resistance is a growing public health concern worldwide. According to the US Food & Drug Administration (FDA) when antibiotics don’t work, the result can be “longer illnesses, more complicated illnesses, more doctor visits, the use of stronger and more expensive drugs and even more deaths caused by bacterial infections”. Chemical antibiotics are drugs used…
-
Turmeric And Ginger Make My Top Local “Superfood” Cocktail Recipe
Can we make cocktails healthy too? Of course we can, with turmeric! If you’re anything like me, you too enjoy a sneaky cocktail or spritzer after a seriously long week of work. Or when your muscles are super stiff from an intense workout, a cold one to soothe the tension wouldn’t harm anyone. It’s #progressnotperfection,…