Tag: trout
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Popping Vitamins Everyday, But Are They Really Benefiting Your Health?
Popping vitamins every morning as you wake up seems to be the ritual of choice. There’s nothing wrong with it, really, since you’re adding more nutrients to your body first thing. Surely? Well, not necessarily. You shouldn’t be popping vitamins or anything for that matter unless you have good reason to. What I want to…
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Nothing Gets You In A Better Mood Than Seafood Does
Nothing boosts my mood quite like a week’s worth of eating regular meals consisting of seafood, vegetables, and lots of fruit. On the whole, as a Mediterranean eater, I choose to consume a diet like this anyway. However, when you’re staying in the beautiful Watamu, Kenya the fish is caught fresh by the day. Other…