Tag: tropika island of treasure
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Ofentse Boloko Is A Self-Diagnosed Fitness Addict
Fitness expert Ofentse Boloko is a model, personal trainer, and bodybuilder by profession. He’s also one of the few select contestants who will participate in the Tropika Treasure Island Challenge season 10 in October 2022. Boloko was in conversation with Gisele Wertheim Aymes and Pie Mulumba during Longevity’s weekly #WednesdayWellness Insta live session. He shares…
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Shashi Naidoo’s Guide To Health and Fitness
How do you think you would fare in island games? If you have any hopes of faring well, you would definitely need to improve your social game and your skills when it comes to mind games as well. However, it would be naive not to point out that you would also need to be on…