Tag: tropical fruits
-

Amaranth High-Protein Vegan Breakfast Porridge Recipe
Amaranth high-protein porridge is vegan-friendly and an option you really need to try in the mornings. Ironically, I had never heard of this grain before I came to Kenya. I spoke about its source, Mchicha just the other day. Apparently, it’s just as – if not better than – good old oats or quinoa porridge. Moreover,…
-

Tropical Food And A Simple Life Is The Change We Need
Tropical food, spices and flavors are used regularly, if not daily, in most of your drinks and meals. However, not all of us know much about them and how they can transform your quality of life. I think that having permanent easy access to anything you want is not always a good thing. A human being is…