Tag: Trans Fat

  • Processed Foods: How bad are they really?

    Processed Foods: How bad are they really?

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]We live in a world where processed foods are the norm rather than the exception. It’s partially because we live such busy…

  • Palm Oil:  Is It A Healthier Choice?

    Palm Oil: Is It A Healthier Choice?

    Is palm oil good for your health? There have been many conflicting reports regarding the health of palm oil over the years. Some cite it as healthier (1, 2) than coconut oil and others demonize its health and environmental impact. When it comes to the health benefits of palm oil, there is, unfortunately, an industry…