Tag: Tea

  • Dear Men, Two Cups of Tea A Day Can Keep The Doctor Away

    Dear Men, Two Cups of Tea A Day Can Keep The Doctor Away

    November, dubbed Movember, sees thousands of men grow mustaches and beards to raise greater awareness of men’s health issues that are often ignored. Men’s Health In Movember Among the top health problems experienced by men are: hypertension cardiovascular disease and stroke type 2 diabetes obesity, liver disease chronic obstructive pulmonary disease depression  lung-, prostate-, testicular- and…

  • Can Your Morning Brew Help You Prevent Diabetes?

    Can Your Morning Brew Help You Prevent Diabetes?

    These days it seems everyone’s giving out advice on how to manage your blood sugar. Most of us know that a whole-food diet that’s low in simple carbs is helpful. So are exercise and certain supplements and spices (chromium picolinate and cinnamon come to mind). But did you know that drinking either a morning coffee…

  • The 5 Best Teas to Burn Belly Fat and Lose Weight

    The 5 Best Teas to Burn Belly Fat and Lose Weight

    Fancy a cup of tea? Well, if you’re embarking on a weight loss journey, or struggling with shrinking belly fat, then might we recommend that you answer yes? Drinking tea is a pastime that we’ve adopted from the Chinese, and the various teas that we indulge in have been proven to come with plenty of…

  • How Different Teas Can Help You Achieve Longevity

    How Different Teas Can Help You Achieve Longevity

    Tea has become a part of our everyday lives. Whether hot or cold, it is a go-to beverage in its various forms. Tea can be made from almost anything. From leaves to herbs, and everything in between, depending on the flavor or health benefits you’re looking for. Numerous studies have shown how tea can benefit…

  • Is Caffeine Something You Should Worry About in Tea?

    Is Caffeine Something You Should Worry About in Tea?

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Do you enjoy a nice cup of tea in the morning or evening? If so, you’re not…

  • 6 Longevity Secrets We Can Learn From Queen Elizabeth II

    6 Longevity Secrets We Can Learn From Queen Elizabeth II

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]At 96, Elizabeth Alexandra Mary Windsor, or more commonly known as Queen Elizabeth II, lived a long…

  • Which Tea Should You Enjoy Throughout The Day?

    Which Tea Should You Enjoy Throughout The Day?

    The best way to start your mornings is by having a refreshing beverage. Some prefer strong drinks like coffee and tea, while some go for subtle flavors like honey with warm water and lemon water. If you’re a person who likes to have tea in the morning and couldn’t start your day without it, then…

  • The 7 Best Teas To Help With Your Anxiety

    The 7 Best Teas To Help With Your Anxiety

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]According to the World Health Organisation, the COVID-19 pandemic triggered a 25% increase in the prevalence of anxiety and depression…

  • The Answers To All Your Questions On Green Tea and Why It’s So Healthy For You

    The Answers To All Your Questions On Green Tea and Why It’s So Healthy For You

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]A good cup of green tea is an art in itself. However, the art remains unknown to…

  • Coffee, Caffeine and Iron Absorption: Could It Be an Issue?

    Coffee, Caffeine and Iron Absorption: Could It Be an Issue?

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Coffee, it’s something most of us drink. In fact, many of us (myself included) rely on wit to get us…