Tag: talking

Improving Communication In Your Relationships This Festive Season

Dec 23, 2022

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by

Rakhi Beekrum

in Wellness Blogs

The most common complaint I hear in couples therapy: we don’t know how to communicate! Learning to communicate effectively can prevent many issues in relationships. Often, the bigger problem isn’t WHAT we’re communicating, but HOW we’re communicating it. We all learn communication from somewhere. Most typically, our parents are our primary role models, as what…
How Communication Can Help You Beat Depression

Jul 8, 2019

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by

Dr. Rishita Chandra

in Anti-Aging

Every person on earth has to walk through a phase of darkness at times. No matter what the reasons may be, there are ways to deal with this new age culprit. Depression can hit you at any age, anywhere, and at any time. However, did you know how a simple chit chat could help you…