Tag: sweaty yoga
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Hot Yoga Yogis, Here’s What You Can Gain Or Risk
Hot yoga yogis, we’ve taken the time to shed some light on the sizzling hot power yoga classes you adore so much. When you look at the science, it’s apparent that there are some significant health benefits to living like avid hot yoga yogis, but there are some disadvantages that might also put you at…
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Sweat It Out: 6 Benefits of Sweating
Sweating is in no way appealing. Be it a sweaty face or sweaty hands, it’s never an attractive picture. Not to mention the often accompanying stench. However, did you know that sweating actually comes with some interesting health benefits? Why do we sweat? Sweat comes from sweat glands excreted through the skin’s pores. This is…