Tag: sweats

  • Sweat It Out: 6 Benefits of Sweating

    Sweat It Out: 6 Benefits of Sweating

    Sweating is in no way appealing. Be it a sweaty face or sweaty hands, it’s never an attractive picture. Not to mention the often accompanying stench. However, did you know that sweating actually comes with some interesting health benefits? Why do we sweat? Sweat comes from sweat glands excreted through the skin’s pores. This is…