Tag: sustainable diet
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Small Diet Changes Can Help You (and The Planet) Live Longer, Study Finds
We’ll admit that leading a healthy and sustainable lifestyle does require that you make some changes. Now, before you start to worry about completely turning your life over, you should remember that the best way to make changes stick is by making small ones. Now the only question is, how small? Well, researchers found out…
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The Planetary Health Diet: Eat To Save The Planet
How can we eat in a way that is healthy and good for the planet? The Planetary Health Diet aims to solve this growing challenge. So many choices, but what is right for a healthy planet and healthy people? We are bombarded with so many choices every day about what to eat. You can be…