Tag: supplements
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Mucuna Pruriens: The Dopamine Bean With Brain Boosting Benefits
The search to improve cognitive function has led to millions of people consuming “brain-boosting” supplements. Promising improved cognitive flexibility and lowering levels of fatigue. It seems the benefits are endless. As incredible as they may sound, there is still skepticism surrounding these unregulated products. The latest supplement facing scrutiny is Mucuna Pruriens, the “Dopamine Bean”. …
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Supplements for Weight Loss: Shed Those Extra Pounds the Healthy Way
Are you struggling to lose weight despite following a strict diet and exercise plan? You’re not alone. Many people have the same challenge. Suppose you feel like traditional approaches need to give you the desired results. In that case, it might be time for a different approach: adding dietary supplements to your lifestyle as an…
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Nutritional Supplements: How Do You Know If You Really Need Them?
According to the Food and Drug Association, more than half of Americans take dietary/nutritional supplements on a daily basis. On a global scale, about 63.8% of women use supplements, while 50.8% of men use them. Grandview Research indicates that in 2021, the dietary/nutritional supplement market was valued at $151.9 billion worldwide. So, if something is…
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Menopause: 9 Supplements To Help You Manage Symptoms
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] Menopause isn’t always easy. The effects that come with the hormonal transition can…
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Biotin: The Multi-Purpose Vitamin You Should Be Taking
Also known as vitamin H, biotin is a water-soluble B-complex vitamin that is essential to the body’s effective functioning. Directly translated to “life” or “sustenance”, this vitamin is very important to various bodily functions, ranging from the regulation of cholesterol levels to promoting the production of keratin. Longevity Benefits of Biotin 1. Regulating Metabolism Levels…
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Pre-Workout Supplements: Good for Your Workout, Bad For Your Health
Whether you’re an at-home workout enthusiast or a gym fanatic, you’ve most probably heard of the supposed benefits of pre-workout supplements. Advocates claim these supplements can improve your fitness and give you the energy you need to power through these challenging workouts. Health experts, on the other hand, have shared that these supplements are potentially…
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How to Choose High-Quality Vitamins and Supplements: Four Questions To Ask When Shopping For A Multivitamin
There are a lot of different multivitamins available, and not all of them are created equally. Before choosing a multivitamin, you should do your research to ensure that the one you pick is the one that will benefit you the most. Ask yourself these four questions the next time you go shopping for a multivitamin.…
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6 Supplements To Keep A Healthy Mind And Body As You Age
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]As we age, our minds’ and bodies’ needs change. In order to stay healthy as we age,…
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When Is The Best Time To Take Vitamins And Supplements?
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Let’s start by answering the question. The ideal time to take vitamins and natural supplements is determined…
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4 Ways Diet Supplements Strengthen Your Hair
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Many people want to have strong, healthy, and thick hair, especially as they grow older. Your hair’s…