Tag: supplement

  • Discover BEE&YOU: What is Propolis?

    Discover BEE&YOU: What is Propolis?

    Propolis is a natural bee product collected by bees from plants’ leaves, stems, and buds. This is a term that was used in ancient Greece, where “pro” means “before” or “entrance,” and “polis” means “city.” Bees collect resinous substances and mix them with their saliva and enzymes to form propolis, which they return to the…

  • New Research Suggests Probiotics Can Be Used To Treat Gout

    New Research Suggests Probiotics Can Be Used To Treat Gout

    Probiotics are defined as good bacteria that are believed to help maintain a healthy balance in your body. These naturally occurring microorganisms can be found in yogurt, fermented foods, and dietary supplements, and it’s fairly easy to incorporate them into your routine. From helping your body digest food to creating vitamins, the benefits are endless.…

  • Phenylalanine Is A Multi-Neurotransmittor Booster, Here’s How It Works

    Phenylalanine Is A Multi-Neurotransmittor Booster, Here’s How It Works

    Vitiligo, ADHD, chronic pains, aging skin and depression. What do these have in common? Research seems to suggest that phenylalanine can be a possible treatment. With a long list of speculated health benefits, phenylalanine has grown in popularity. But, just how effective is it? What Is Phenylalanine? Phenylalanine is an amino acid. These are molecules…

  • Winter Woes or SAD? – Here’s How To Cope

    Winter Woes or SAD? – Here’s How To Cope

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]With winter (at least the beginning of it) come the holidays. Traditionally, this is a time for…

  • Are You Getting Enough ‘Sunlight’ Vitamin D? Here’s How To Make Sure

    Are You Getting Enough ‘Sunlight’ Vitamin D? Here’s How To Make Sure

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] Your body needs vitamin D. It helps keep bones and muscles strong by regulating calcium and phosphate absorption. It may even…

  • Silica: The Secret Skin Supplement We Should Be Taking

    Silica: The Secret Skin Supplement We Should Be Taking

    With the beauty industry expanding at a rapid pace, we are often introduced to new supplements and ingredients. The most recent rising star is silica. It’s said to have a radiant effect on your complexion. It’s also claimed that it can leave you with a healthy glow from the inside out. This is a beauty-boosting…

  • Is Skin Longevity Possible With A Topical Supplement?

    Is Skin Longevity Possible With A Topical Supplement?

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]It’s no secret that we all want to keep our skin looking young and fresh for as long as possible. However, it…

  • What Is Spirulina and What Are Its Benefits?

    What Is Spirulina and What Are Its Benefits?

    In today’s modern world filled with quick, fast, and processed food options, who doesn’t want to eat the most nutrient-dense foods available? Spirulina is a blue-green algae and is believed to be one of the oldest life forms on the planet. Indeed, it was used by the Aztecs to boost endurance. These days, it’s a…

  • Milk Thistle:  What is it and why is it important for us?

    Milk Thistle: What is it and why is it important for us?

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Milk thistle is also known as Mary thistle or Holy thistle. The reason behind these alternative names is an old narrative. According…

  • Cod Liver Oil: Why It Should Be In Your Medicine Cabinet

    Cod Liver Oil: Why It Should Be In Your Medicine Cabinet

    Cod liver oil is a type of fish oil that’s often taken as a supplement. Cod liver oil is taken from the liver of the cod fish. The oil is a pale yellow, translucent liquid with a strong odor. Fish oil can be traced back to the Viking Era, when it was used both for…