Tag: Sugar
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Is Sugar Really That Bad For Your Skin?
Sugar: Highly addictive, debilitating, and wrongfully delicious. We all know it’s bad for your waistline, but what about your skin?
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Sugar Substitutes: The Maltitol Revolution
If we have learnt anything over the past few years it’s this. Any product that declares its contents to be sugar-free should raise a sceptical eyebrow. While it could be the delicious sugar substitute you have been looking for. It may also be a health trap as damaging as that of sugar. The best way…
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James Duigan on Living Clean & Lean
James Duigan, author of clean and lean for life the cookbook and founder of the Bodyism method, shares his holistic approach to life. The most important thing you can do for your health is really quite simple, says celebrity fitness expert James Duigan. “Recognise and understand that you deserve a happy and healthy life.” For change to…
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What You Need to Know About ‘Natural’ Sweeteners
Low carbohydrate diets have recently taken centre stage, leaving sugary foods high and dry. Shelves are full of low-carb biscuits, chocolates and cakes all free from sugar. But what is being used to replace that delicious sweet taste? Low glycaemic ‘natural’ sweeteners. The question remains – what are they made from? Agave Nectar Agave Syrup also called Agave Nectar…