Tag: Sugar

  • Drinking Bottles Of Kombucha? Watch Out!

    Drinking Bottles Of Kombucha? Watch Out!

    Drinking bottles of kombucha is quickly taking control of the health market. More and more people are including this fizzy concoction in their daily lifestyles. I find it kind of funny how fast people latch onto these health trends. Most of them don’t even know much about the product, its effects, and where it originates…

  • Keep A Youthful Body With Jennifer Lopez’s Nutrition Tips

    Keep A Youthful Body With Jennifer Lopez’s Nutrition Tips

    Stay youthful for the rest of your life with Jennifer Lopez’s top nutrition tips. This beautiful superstar manages to make 49 seem like 25. She’s got one of the fittest bodies in Hollywood. How does she do it? I think it’s incredibly inspiring to watch her because I also know how much hard work and…

  • Acai Berry Bowls: Is This A Trend That Needs To End?

    Acai Berry Bowls: Is This A Trend That Needs To End?

    Açai berry bowls have caught on like wildfires in the world of health. There are really no surprises there because these red smoothie bowls are filled with tasty antioxidants. Who hasn’t come across at least one photograph of a colorful, fruity, and nutty açai berry bowl when you wake up? These açai berry bowls are…

  • Chocolate Cookies Are Super Addictive. Here’s Why.

    Chocolate Cookies Are Super Addictive. Here’s Why.

    Chocolate cookies are a treat that most of us can’t resist and they take me straight back to my childhood. There was nothing better than the smell of fresh, chocolatey cookies baking in granny’s oven. In fact, I’d end up eating the raw cookie dough before we had even baked them. Somehow, there’s always space…

  • Scientists Can Now Change Sugar’s Molecular Structure

    Scientists Can Now Change Sugar’s Molecular Structure

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]What if you could reduce the amount of sugar you need to bake a batch of deliciously moist brownies – by 40%…

  • Diabetes-Friendly Foods That Help Lower Blood Sugar

    Diabetes-Friendly Foods That Help Lower Blood Sugar

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] Over 400 million people worldwide have been diagnosed with Type 2 diabetes and…

  • Sugar Breakdown: Not All Are Equal (Or Healthy)

    Sugar Breakdown: Not All Are Equal (Or Healthy)

    Sugar can be found naturally in foods or when it’s added to processed foods. Although they may all have relatively the same sweet taste, not all sugars are the same. Also, some can definitely be more damaging to your health. All sugars help in providing energy. However, one significant difference is the way in which…

  • 5 Foods That Drain Your Energy And Leave You Sluggish

    5 Foods That Drain Your Energy And Leave You Sluggish

    Our diet affects our energy levels with the wrong type of foods being draining and leaving us feeling lethargic and lazy. As your energy levels drop, you’ll likely grab a meal or a quick snack to give yourself a boost. Unfortunately, choosing the wrong foods could leave you void of energy and have you feeling…

  • Sugar Free Your Life: 5 Reasons Why

    Sugar Free Your Life: 5 Reasons Why

    Sugar-free your life because sugar doesn’t give you energy, it takes it. They say “sugar doesn’t love you back” and this infographic explains in detail why. Compiled by Yale University in the US, it demonstrates exactly how much sugar there is in everyday soft drinks and why sugar is the leading contributor to childhood and…

  • Sugar And Sore Throats: What is the Link?

    Sugar And Sore Throats: What is the Link?

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Sounds familiar? You just had your last bite of a sugar-rich delicacy, and suddenly…