Longevity LIVE

Tag: sugar and gut health

  • Here’s How You Can Use Your Gut Bacteria To Lose Weight

    Here’s How You Can Use Your Gut Bacteria To Lose Weight

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    by

    Pie Mulumba
    in ,

    We all understand that gut health is extremely important. Whether you’re trying to manage hair loss or live longer, the best thing you can do for your health is to keep your gut happy. Not doing so can introduce a host of problems that range from diabetes and allergies to autism and inflammatory conditions. Additionally, for…

  • Your Ultimate Guide to Gut Health

    Your Ultimate Guide to Gut Health

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    by

    Guest Writer
    in

    Research has placed a spotlight on gut health in recent years and emphasized its importance to our overall health and wellbeing. However, many of us still don’t really know why our gut has such a large impact on the rest of our bodies. Nutrition expert Madaleine Helm shares her insights on gut health. “Everything you eat…