Tag: strong bones
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Osteoporosis Compromises Your Bone Health and Longevity
Osteoporosis is not unique to older people. We should all be paying more attention to bone health before it’s too late, especially if you’re a woman. This disease reduces the density of bones and can lead to a weaker skeleton. Osteoporosis often results in an increased risk of fractures, particularly of the spine, wrists, hips,…
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Why Men Need To Take Their Bone Health More Seriously
Osteoporosis is a disease that leads to brittle and weak bones. And contrary to popular belief, it doesn’t just pose a threat to women. Millions of men around the world are at increased risk of declining bone health as they age. Nicole Jennings explains what you need to know and do about this disease on…
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Introduce Seaweed Into Your Diet For Optimal Health
Introduce seaweed into your diet for optimal health for two very good reasons. Eating more seaweed, a sea vegetable, is a quick way to supercharge your health on so many levels. Better yet, if you introduce seaweed to your diet you might even be able to help regenerate the ocean. Sounds like a win-win, right?…