Tag: stressed
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Feeling Stressed? 7 Ways to Take a Mental Vacation
Here’s the situation: You’ve been working long hours and attending pointless ZOOM meetings for weeks on end. Your workload continues to pile up, deadlines are getting tighter and you’re stressed to the max. Oh, not to mention, you’re also trying to survive a pandemic. You’re burnt out and utterly exhausted. In other words, you desperately…
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Sudden Cravings For Carbs And Salty Food Explained
Sudden cravings for salty or sweet foods happen to the best of us. But for the most part, random cravings tend to be for the most calorie-dense options like brownies, pizzas, cookies, chips, and pasta. Something along the lines of two thick slices of bread layered in peanut butter or a crunchy chocolate bar. But…