Tag: Stress

  • Can You Optimize Your Brain Functioning Post Trauma?

    Can You Optimize Your Brain Functioning Post Trauma?

    Have you ever felt that the impact of traumatic experiences has limited you and caused you to react in a way you can’t understand, with fear, anxiety, anger, sadness or despair?  And although you know it’s not an ideal way to respond, you feel incapable of getting a proper hold on it and changing it?…

  • Vitiligo explained

    In this column, specialist dermatologist, Dr Rakesh Newaj explains the skin condition vitiligo and available treatment options. During the past decade, the prevalence of skin diseases has increased tremendously. Global warming, stress, bad habits and pollution have all played a role. It is very difficult to measure the direct impact of these factors; however, one…