Tag: stomach
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5 Supplements To Burn Belly Fat and Flatten Your Stomach
Are you concerned about belly fat? If so, you may want to look at your dietary habits. According to a 2019 study, proper dietary habits that included consuming certain nutrients were “significantly inversely correlated with a change in the visceral fat area.” The visceral fat area refers to the fat around the organs in your…
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Avocado: What is it and how healthy is it really?
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] It isn’t a secret that the popularity of avocados has seen a dramatic increase. What kind of brunch is complete without…
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Tanya Thompson Demonstrates How To Do Pilates Abdominal Exercises At Home
Pilates is wildly popular for strengthening your core. It also boasts some of the best abdominal exercises that are spine friendly and are adaptable to all body types. Abdominal strength adds additional support to your spine where the abdominal control your pelvis from the front and your back muscles control your pelvis from the back.…
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Muffin Top: 7 Ways To Lose That Stubborn Belly Fat
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] While the term muffin top may sound appealing to your taste buds, in…
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Use These 8 Natural Remedies To Beat Bloating in 2020
We’ve all had that uncomfortable feeling when our jeans feel just a bit too tight, digestion seems almost impossible and our stomachs feel much larger than normal. What’s more, research has found that a woman’s colon is 10 centimeters longer than a man’s, and coupled with the added space of the bladder, uterus, ovaries, and…
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Belly Fat: Losing It Naturally To Be Summer Body Ready
The season for fun and sun at the beach or by the pool is officially upon us. However, while one should be soaking up the sun’s rays and enjoying some much-needed rest, the obsession to maintain a fit and toned summer body, free of belly fat, can often get in the way of their health…