Tag: squats
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Booty Exercises For Every Age and Stage
Booty exercises are some of the most important aspects of achieving an effective workout. For most people, especially women, booty exercises are important because we want our backsides to look good. We won’t lie, trying to stay motivated during this time is difficult especially if you’re feeling anxious. However, keeping yourself fit in this lockdown…
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Easy Exercises To Help You Get A Sexy Butt
Who would argue that the butt is one of your body’s sexiest, natural curves. There’s even a song made just for it, which is pretty cool. Now some people are genetically gifted with an already sexy butt, that needs no further enhancement. However, there’s the other group of people, who are not as gifted and…
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Kettlebell Squats And Pro Tips With Blake Lively’s Trainer
Kettlebell squats and the way you hold the weight makes a big difference to your workout. Squats are difficult to perfect on their own, but adding a weight makes them a lot harder. Try weighted squats with your kettlebell in the rack position. This is when you rest the weight in front of your body at shoulder-level…