Tag: soy foods
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Your Body Is Struggling To Absorb Iron and Zinc From Plant-Based Meats
Plant-based meat alternatives are taking over the world, with the industry expected to be valued at USD 24.8 billion by 2030. Plant-based meats offer an alternative to individuals looking to either cut back or completely remove meat from their diets. Additionally, they may also be a more sustainable option for those looking to reduce their…
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Soy Foods: Are They Good Or Bad For Your Health?
Soy has been part of traditional Asian diets for the past millennium, and in recent years, it’s slowly become a staple in many vegans, vegetarian and plant-based diets. Now while the move away from meat products is welcome, you can’t deny that you’ve heard the rumors. There are rumors about whether soy foods are a…