Tag: Smoking

  • Holistic Health and Wellness Tips for Healthy Aging

    Holistic Health and Wellness Tips for Healthy Aging

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text] The steps you take now ultimately impact the quality of life you’ll experience as you age. Fortunately, being proactive and health-oriented…

  • Chadwick Boseman’s Passing Sheds Light On Colon Cancer

    Chadwick Boseman’s Passing Sheds Light On Colon Cancer

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]The world is in shock at the sudden passing of Marvel actor Chadwick Boseman, aged 45, as a result of stage 4…

  • 11 Ways You’re Harming Your Immune System

    11 Ways You’re Harming Your Immune System

    The number of cases associated with the coronavirus has surpassed 90 000, and the death toll has is over the 3000s. That said, of these 80 000 cases over 50 000 of them have recovered from the illness. One then has to ask, what sets the two groups apart? One potential reason could be the…

  • Fearing For Public Health, India Officially Bans E-Cigarettes

    Fearing For Public Health, India Officially Bans E-Cigarettes

    There are 267 million tobacco users in India. However, there are reports that one million people die of tobacco-related diseases every year. With that said, it’s no wonder that the need for e-cigarettes soon grew. Moreover, e-cigarette company Juul Labs was in talks of launching its e-cigarettes in India, and they even hired several senior…

  • Here Are 11 Reasons To Explain That Sudden Weight Gain

    Here Are 11 Reasons To Explain That Sudden Weight Gain

    Picture this: you consume a balanced diet rich in fiber, protein, and other essential nutrients. If that’s not enough, you make sure to drink at least 8 glasses of water every day and to engage in at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week. Yet, you’ve…

  • Here Are 13 Amazing Tips to Help You Lead a Healthy Life

    Here Are 13 Amazing Tips to Help You Lead a Healthy Life

    As almost everyone leads a busy life nowadays, it has become quite difficult to maintain a healthy lifestyle. An unhealthy lifestyle can refer to a lot of things such as drinking a large amount of alcohol or eating a lot of junk food. As a result, many people are getting affected by numerous types of…

  • Popping Vitamins Everyday, But Are They Really Benefiting Your Health?

    Popping Vitamins Everyday, But Are They Really Benefiting Your Health?

    Popping vitamins every morning as you wake up seems to be the ritual of choice. There’s nothing wrong with it, really, since you’re adding more nutrients to your body first thing. Surely? Well, not necessarily. You shouldn’t be popping vitamins or anything for that matter unless you have good reason to. What I want to…

  • Smoking: 8 Things That Happen To Your Body When You Quit

    Smoking: 8 Things That Happen To Your Body When You Quit

    According to the Centers for Disease Control and Prevention (CDC), smoking is the number one cause of preventable deaths in the United States (1). When one smokes, chemicals are released into the body and these substances can cause damage to vital organs such as the lungs and the heart. With smoke-related deaths being 1 in…

  • Study Shows Sedentary Lifestyle Is Worse Than Smoking

    Study Shows Sedentary Lifestyle Is Worse Than Smoking

    While you’re likely doing your best to eat healthily, not smoke and get adequate amounts of sleep-  do you remember the last time you exercised? We’re all aware of the many health benefits that come with exercising, but we are often unaware of the potential health concerns that come with living a sedentary lifestyle. A…