Tag: sluggish
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Sluggish Feeling During Exercise May Not Be The End
A sluggish feeling of fatigue starts to kick in mid-workout or during your run. You can’t seem to face even thinking of pushing through until the end because the sluggish feeling is so strong. This happens often to most people, even elite athletes. The sluggish feeling can suddenly hit you even when you’ve prepared yourself…
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5 Foods That Drain Your Energy And Leave You Sluggish
Our diet affects our energy levels with the wrong type of foods being draining and leaving us feeling lethargic and lazy. As your energy levels drop, you’ll likely grab a meal or a quick snack to give yourself a boost. Unfortunately, choosing the wrong foods could leave you void of energy and have you feeling…