Tag: sleepy

  • Adaptogens And Why They’re Good For Longevity

    Adaptogens And Why They’re Good For Longevity

    Including healing adaptogens in your health regime is important for your longevity. Most simply put, they help push your body into recovery mode so that it’s able to restore itself before the next rush of fight or flight response.  Adaptogens are extracted from non-toxic plants Turmeric, ashwagandha, rhodiola, cordyceps, and ginseng which help regulate the…

  • The Link Between Sleep Deprivation And Anxiety In Children

    The Link Between Sleep Deprivation And Anxiety In Children

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] When you don’t get enough sleep, how do you feel? If you’re like most people, sleepiness makes you feel…

  • Worms Are Parasites That Should Not Be Overlooked

    Worms Are Parasites That Should Not Be Overlooked

    Worms and the effect that they can have on your body are highly underestimated. After the experience, I had with them… I must share with you the importance of deworming both your family and yourself. Intestinal worms are the worst kind of parasites and can take away your health in no time at all. They…