Tag: Skin
-
Ayurvedic Beauty Tips for Healthy, Glowing Skin
Translated from Sanskrit, Ayurveda means life knowledge as it provides Ayurvedic lifestyle tips that help to nourish the mind, body, and soul. The skin is the biggest organ in the body, thus it is imperative that we take great care of it. However, while there are countless skin care products, a lot of them are…
-
Anti-Aging Diet: Foods That Prevent Wrinkles
While good skin relies on great skincare, a healthy diet rich in nutrients also plays a part. While aging is a natural process that we can’t avoid, fighting off wrinkles can look and taste quite well. Preventing wrinkles When it comes to combating premature aging, prevention is always better than cure. Wrinkles are primarily caused…
-
HEV Light: Is Your iPhone Aging You?
There are already plenty of precautions advising against the excessive use of electronics. Various studies have highlighted the effects of high cellphone use. This includes poor sleep patterns, heightened stress levels, and even symptoms of depression. If that’s not enough, there is now growing research on how high cellphone usage can accelerate the aging process.…
-
Stretch Marks And Weight Loss Can Be A Real Battle
Stretch marks appear on almost every person’s body in one form or another. However, they tend to appear when you have either lost or gained a lot of weight. They are irregular markings on your skin that look like bands, stripes, or lines. Unfortunately, most people are not fond of their stretch marks. Here’s what…
-
Elle Macpherson, Model Aged 50, Says Wellness Is The Difference
Elle Macpherson, Australian-born, is famous for her effortless beauty and grace as a 5-time Sports Illustrated swimsuit supermodel. However, she’s not just a pretty face. She has managed to shine in the business, fashion, film, and television industries for the last 30 years. This year, she has won awards for her ingenuity and entrepreneurial drive.…
-
How To Tighten Your Neck And Chin
When it comes to healthy aging solutions, it’s time we focus a bit more on the neck and chin. Premature neck sagging is on the increase rise, which experts say could be caused by the fact that we look down at our phones an estimated 150 times a day (we’re not kidding). There are now plenty of…
-
How a Plant-Based Diet Can Improve Your Skin
There is a growing awareness that consuming a primarily plant-based diet is crucial for good health. Studies are showing that swapping animal proteins for plant-based proteins can help improve your longevity and lower your chances of lifestyle disease. Not to mention, lowering your intake of animal-based products is also a fantastic way to improve your carbon footprint and…
-
The Do’s and Dont’s of Waxing
We get it, waxing isn’t an appointment anyone looks forward to booking. And while there are a couple of other hair removal options out there, it seems that waxing is an option of choice for many as it is cost-efficient, semi-permanent, and gives you the results you want almost anywhere on your body. What about…
-
The Nefertiti Lift: The Neckline You Always Wanted
Having a long, elegant neckline could be harder to achieve than you thought. We all know the benefits of botulinum toxin when it comes to aesthetics, but did you know it can help reduce neck jowls too? What is botulinum toxin? Botulinum toxin is a refined excretory by-product that comes from bacteria, and is developed…
-
Mango Teriyaki Salmon With Brown Rice
This mango salmon recipe will provide you with healthy omega fatty acids and good protein, and it is served with brown rice and chili cucumber pickle for extra flavor. We’ve used mango here instead of sugar to create that wonderful sweetness we associate with teriyaki sauce, plus it gives us a nice hit of vitamin…