Tag: skin health
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New Beauty Product For Your Skin Is Goat’s Milk
New beauty products are always hitting the market and whilst they might be effective, they’re expensive too! It came to my attention the other day that more beauty products are including goat’s milk in their products. I am not a fan of goat’s milk at all in terms of flavor, but I wouldn’t mind using…
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Full Body Massages Have Amazing Effects On Your Body
Full body massages are ideal for relieving tension in your body and letting go of anxiety and depression. Once a rich man’s luxury, massages are now widely available to anybody looking for muscular tension relief and some downtime. Full body massages allow your body to feel completely rejuvenated and refreshed. I think some people still believe that…
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Nitsa Citrine Shares Her Adaptogens As ‘Cure-To-All’
Nitsa Citrine shares the power of adaptogens. She is a wellness expert and the founder of House of Citrine. An adaptogen is a tonic herb or medicinal plant that works to bring the body into a state of balance. It’s growing in popularity because it helps your body to adapt to internal or environmental stressors. If you’re…
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How a Plant-Based Diet Can Improve Your Skin
There is a growing awareness that consuming a primarily plant-based diet is crucial for good health. Studies are showing that swapping animal proteins for plant-based proteins can help improve your longevity and lower your chances of lifestyle disease. Not to mention, lowering your intake of animal-based products is also a fantastic way to improve your carbon footprint and…
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Not Just a Tasty Treat: Matcha is Good For Your Skin Too
While you may know matcha to simply be that mug of green goodness you drink for an energy boost – it’s actually got a lot of health and beauty benefits as well. Firstly, it helps to understand what makes matcha such a special product. Matcha is made from a type of green tea leaf called Tencha. Unlike regular…