Tag: short workouts
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How To Fit Exercise Into Your Busy Schedule
Busy schedule or fast-paced work life? Yes, welcome to the club. Most people have a very busy schedule and often have to put their career first before they can even begin to think about themselves. Unfortunately, money talks. It’s understandable to let your health slide a little when you’re very stressed out. However, having a…
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HIIT Pilates Might Be The Perfect Fitness Combination
HIIT Pilates is probably the epitome of the ‘fitness merge’ trend we’ve been seeing throughout 2018. However, both HIIT (High-Intensity Interval) training and Pilates fall into the most effective kinds of fitness. And when they’re combined you get an amazing calorie burn, endurance, core, and full-body strength workout. The fitness world is one that keeps…